In this article you get an Effective Natural Ayurvedic Home Remedies for Cough, that Effectively Relief from cough as well as helps to cure other health issues and keep your body healthy.
Let's just take Useful Information about Cough.
What is Cough ?
Cough is simply Natural response of your body that clears the airways of the body. Coughing is good but it happens for a short period of time, but it happens for a long time, then you have to seek medical care.
Generally Cough is three types depending on time, first is Acute cough which is less than 2-3 weeks, caused due to common cold or other infection, second is Subacute cough, It lasts for 3-8 weeks, remaining after even initial infection is over and third is Chronic cough which last more than 8 weeks, can be caused by GERD, Asthma, COPD etc.
Other Common Types of Cough.
1. Dry Cough
Dry cough is non-productive which means there is non-production of Mucus or phlegm in dry cough. Dry cough caused due to asthma or post nasal-drip, GERD etc.
2. Wet Cough
Wet cough is the opposite of dry cough, it is a productive type of cough, which means there is mucus or phlegm produced and cleared out from lungs by coughing. Common causes of wet cough are bronchitis, Pneumonia and asthma.
3. Whooping Cough
Whooping Cough also known as Pertussis. It is uncontrollable, violent coughing which often causes heavy breathing. Whooping causes due to Bacterium Bordetella Pertussis.
4. Barking Cough
Barking Cough is the result of Croup. Croup is an infection to the upper airway that causes breathing difficulty and barking cough. It is most common in children as well as in infants. Croup is most caused due to viruses, bacteria, allergies, acid reflux.
When to take for doctor's Help ?
Although
coughing is normal if it is a short period of time and gets cured
itself, but when you cough for a long period then there is time to call
your doctor before anything serious happens.
Take Help of a doctor if you see any of these symptoms given below.
- Experiencing fever
- Experiencing shortness of breath.
- Wheezing
- Coughing with thick Greenish-yellow Phlegm
- Choking or vomiting
- Having Difficulty in Breathing
- Coughing involve blood phlegm
Now let's move toward our main topic i.e. Remedy for Cough.
"Effective Natural Ayurvedic Home Remedies for Cough."
1) Onion Juice.
Take onion and cut Onion into fine pieces. Place on clean cloth and extract juice from it about 4 or 5 spoons. Drink this onion juice, wait for 30 sec then drink lukewarm water.
Within 2 minutes you will get relief from coughing and it also helps to get relief from chest congestion. This is the fastest home remedy for cough.
2) Vekhand (acorus calamus) kadha.
Take Vekhand (acorus calamus) a little amount. Dip in 1 cup water, hard boil this water and make water 1/3rd of original quantity.
After that, take this mixture and filter by using clean white cloth. Drink 1/2 spoon of mixture and you will get relief from cough. Kadha means simply ayurvedic drink made by boiling herbs in water.
3) Mulethi (Licorice) kadha.
Take Jeshtamadh aka Mulethi (Licorice or Liquorice or Calamus) for a small amount. Dip in 1 cup water, hard boil this water and make water 1/3rd of original qty by heating.
After that take this mixture and filter by using clean white cloth. Drink 1 spoon of mixture and you will get relief from cough.
4) Honey and Turmeric paste.
This is a simple and quick and easy way to relieve a cough. Take Honey as per requirement (for small cough take 3-4 spoon as per increase qty of honey) and take a small amount of Turmeric. Mix all and eat this Honey plus Turmeric paste. This will remove coughing.
5) Sunth and Cinnamon kadha.
Take 1 spoon Sunth powder (Dry Ginger Powder) and 1 spoon Cinnamon powder (Dalchini powder). Dip in 3 cup water, hard boil this water and make it 1 cup by heating.
After that, take this mixture and filter by using clean white cloth. Only Drink 1/2 spoon in morning and 1/2 spoon in Evening (means before sunset i.e Before 5pm).
6) Clove.
Keep 1 clove in your teeth for 10 min, also remove cough.
7) Salt.
Take a pinch amount of salt, keep on tongue, then slowly-slowly eat it. This gets relief from coughing.
8) Rock Candy.
Eat Khadisakhar (Rock Candy/mishri), this instantly relief from cough.
" Recommended to Read for being Healthy."
- The Simplest ancient ayurvedic bathing techniques that are effective to prevent cough and also have many health benefits.
- Health Benefits of Onion
- To improve the digestion process.
- Helps to cure thyroid problems.
- Make your hair naturally black.
- Effective home remedy to overcome fear.
- Stop your Hair loss and remove dandruff using Mulethi (Licorice) and milk mixture.
- Cure your Constipation just by drinking Turmeric Milk aka Golden Milk.
- Get relief from Headache easily by using Sunthi aka Dry Ginger Powder.
References:-
- https://medlineplus.gov/cough.html
- https://www.nhp.gov.in/shushka-kasasukhi-khansidry-cough_mtl
- https://www.cdc.gov/pertussis/index.html
- https://medlineplus.gov/ency/article/000959.htm
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2928552/
- https://en.wikipedia.org/wiki/Acorus_calamus
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3601686/
- https://www.mayoclinic.org/symptoms/cough/basics/when-to-see-doctor/sym-20050846
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